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The Writing on the Wall

Mindfulness – A List of Thought Types

When I first began practicing mindfulness – and therefore suddenly realising the sheer amount of noise that was going on in my head that I had been previously unaware of – I found it interesting to try and categorise the thoughts to see which “type” tended to occur most often. I found this especially helpful in understanding certain types of critical behaviour I was habituated in and it allowed me to gain some sort of insight into them. So, here’s […]

3×3 Sunningdale to Windsor

Another Series of Walks 2022

I’ve completed my compendium of 3×3 walks for 2022. You can view it online below. 

3×3 Shoreham Circular

Click the thumbnails to [ENLARGE]

3×3 Langley to Cookham

Click the thumbnails to [ENLARGE]

Off for a Walk…

3×3 Deepdene Trail – Dorking via Brockham Circular

Country walking.

3x3x9 Falmouth

Country walking.

3×3 Southease to Brighton

  Click the thumbnails to [ENLARGE]

3×3 Cowden Circular via Hever

Country walking.

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